💪🏽 Muscle Monday
Abdominals
Adductor Longus
Anterior Interosseus
Biceps Femoris Short Head
Biomechanics
Coracoid Process
Eye Muscles
Fibular Head
Fibularis
Flexor / Withdrawal Reflex
Foot Intrinsics
Gait Muscles – Stance
Gait Muscles – Swing
Gluteus Maximus
Hamstrings
Harry Potter Muscles
Iliopsoas
Knee Rotators
Lower Crossed Syndrome
Muscle Actions
Muscle Fiber Types
Pectoralis Minor
Pes Anserinus
Piriformis
Quadratus Lumborum
Rhomboids
Rotator Cuff
Sarcomeres
Scalenes
Scapular Rotators
Serratus Anterior
Speed vs. Strength
Splenius Capitis/Cervicis
Suboccipital Muscles
Teres Minor / Major
Teres Major / Minor (2)
Tibialis Anterior
Tibialis Posterior
Transversus Abdominis
Trapezius
Wrist Flexors
💆🏻 Technique Tuesday
Bakody's Sign
Cervical Rotation
Cervico-thoracic Junction
Cranial Nerve Screen
Dix-Hallpike Test
Dorsiflex Assist w/ Wrap
Elbow Nerve Entrapment
End Feels
Foot Posture Index
Joint Position Error
Lumbar AROM
Lumbar Manipulation CPR
Maitland & Kaltenborn
Manual Hip Flexor Stretch
mCTSIB
Modified Epley Maneuver
Movement Analysis I
Movement Analysis II
Outcome Measures
Pec Minor STM
Posterior Talar Glide
ROM - Shoulder & Cervical
Scapulohumeral Rhythm
SPPB
Straight Leg Raise
Subj. Outcome Measures
Supine Hip Extensor Test
Thoracic Outlet Tests
Throwing Mechanics
Upper Trap STM
Wainner's Cluster
Wheelchair Fit
🏃🏼 Wellness Wednesday
Active Straight Leg Raise
Airplanes
Balance Strategies
Bruegger's
Calf Raise Variations
Chin Tucks
Hamstring Stretch
HEP Questions
Hip Abduction Cue w/ band
1/2-kneel Hip Flexor Stretch
Lifting Techniques
Obstacle Course
Pelvic Tilts
Prone on Ball on Wall
Running
Social Determinants of Health
STOMPS
Suspension Trainer Exercises
Thomas Stretch
Thoracic Extension MWM
Thoracic Mobility Tool
Upper Trap & Levator Stretch
Walking Program
Wall Angels
Wall Angel Variation
🚑 paThology Thursday
ACL Reconstruction Grafts
Ankle Sprains
Autonomic Dysreflexia
Bedrest & Deconditioning
Canadian C-Spine Rules
Carpal Tunnel
Cerebral Palsy
Deep Vein Thrombosis
Frailty Phenotype
Frozen Shoulder
GMFCS
Guillain-Barré Syndrome
Hip Joint Pathology
Lateral Epicondylalgia
LE Synergy Patterns
Lumbar Symptoms
Medial Tibial Stress Syndrome
Meninges & Brain Bleeds
Meningioma
Metabolic Syndrome
Nursemaid's Elbow
Orthoses
Ottawa Ankle Rules
Parkinson's Disease
Plantarflexion Contractures
RA - Upper Cervical
R/L sided Stroke
Rancho Cognitive Levels
Scoliosis
Shoulder Separation
Snoop Signs
Spondylolysis/listhesis
Tendinopathy
Tissue Healing
Total Hip Arthroplasty
Virchow's Triad
Visceral Pain Referral
Whiplash
🆓 Free-for-all Friday
Atlanto-Axial Rotation
Cane Use
Circle of Willis
1st CMC Arthrokinematics
Coupled Spine Motions
Cranial Nerves
C/S Facet Referral
Documentation
EdUReP Model
Elevator Speech
External Cues
FIM & Assistance
Gait Analysis - ROM
Hip Ligaments
Irritability
JeoparDPT I
JeoparDPT II
JeoparDPT III
Lung Volumes
Maslow's & Motor Learning
Mindfulness
MLK
Nerve Fibers
Nerve Segmentation
NPTE Millionaire
NPTE Millionaire 2
NPTE Millionaire 3
Pain Science
Pronation / Supination
#PTAdvocacy
#PTDOS
Ribs
Screw-Home Mechanism
Spine Palpation
STarT Back Screening Tool
Subjective Questions
Teaching
Transverse & Alar Ligaments
Unilateral Weight
Upper & Lower Motor Neurons
Varus / Valgus
💾 Resources
🏃🏻 Running Schedule
📋 Evaluation Templates
🎧 PT Podcasts
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📹 Snapchat Tutorial
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Physical Therapy education. In a snap. Created by James McAfee. Educational purposes only.
💪🏽 Muscle Monday
Abdominals
Adductor Longus
Anterior Interosseus
Biceps Femoris Short Head
Biomechanics
Coracoid Process
Eye Muscles
Fibular Head
Fibularis
Flexor / Withdrawal Reflex
Foot Intrinsics
Gait Muscles – Stance
Gait Muscles – Swing
Gluteus Maximus
Hamstrings
Harry Potter Muscles
Iliopsoas
Knee Rotators
Lower Crossed Syndrome
Muscle Actions
Muscle Fiber Types
Pectoralis Minor
Pes Anserinus
Piriformis
Quadratus Lumborum
Rhomboids
Rotator Cuff
Sarcomeres
Scalenes
Scapular Rotators
Serratus Anterior
Speed vs. Strength
Splenius Capitis/Cervicis
Suboccipital Muscles
Teres Minor / Major
Teres Major / Minor (2)
Tibialis Anterior
Tibialis Posterior
Transversus Abdominis
Trapezius
Wrist Flexors
💆🏻 Technique Tuesday
Bakody's Sign
Cervical Rotation
Cervico-thoracic Junction
Cranial Nerve Screen
Dix-Hallpike Test
Dorsiflex Assist w/ Wrap
Elbow Nerve Entrapment
End Feels
Foot Posture Index
Joint Position Error
Lumbar AROM
Lumbar Manipulation CPR
Maitland & Kaltenborn
Manual Hip Flexor Stretch
mCTSIB
Modified Epley Maneuver
Movement Analysis I
Movement Analysis II
Outcome Measures
Pec Minor STM
Posterior Talar Glide
ROM - Shoulder & Cervical
Scapulohumeral Rhythm
SPPB
Straight Leg Raise
Subj. Outcome Measures
Supine Hip Extensor Test
Thoracic Outlet Tests
Throwing Mechanics
Upper Trap STM
Wainner's Cluster
Wheelchair Fit
🏃🏼 Wellness Wednesday
Active Straight Leg Raise
Airplanes
Balance Strategies
Bruegger's
Calf Raise Variations
Chin Tucks
Hamstring Stretch
HEP Questions
Hip Abduction Cue w/ band
1/2-kneel Hip Flexor Stretch
Lifting Techniques
Obstacle Course
Pelvic Tilts
Prone on Ball on Wall
Running
Social Determinants of Health
STOMPS
Suspension Trainer Exercises
Thomas Stretch
Thoracic Extension MWM
Thoracic Mobility Tool
Upper Trap & Levator Stretch
Walking Program
Wall Angels
Wall Angel Variation
🚑 paThology Thursday
ACL Reconstruction Grafts
Ankle Sprains
Autonomic Dysreflexia
Bedrest & Deconditioning
Canadian C-Spine Rules
Carpal Tunnel
Cerebral Palsy
Deep Vein Thrombosis
Frailty Phenotype
Frozen Shoulder
GMFCS
Guillain-Barré Syndrome
Hip Joint Pathology
Lateral Epicondylalgia
LE Synergy Patterns
Lumbar Symptoms
Medial Tibial Stress Syndrome
Meninges & Brain Bleeds
Meningioma
Metabolic Syndrome
Nursemaid's Elbow
Orthoses
Ottawa Ankle Rules
Parkinson's Disease
Plantarflexion Contractures
RA - Upper Cervical
R/L sided Stroke
Rancho Cognitive Levels
Scoliosis
Shoulder Separation
Snoop Signs
Spondylolysis/listhesis
Tendinopathy
Tissue Healing
Total Hip Arthroplasty
Virchow's Triad
Visceral Pain Referral
Whiplash
🆓 Free-for-all Friday
Atlanto-Axial Rotation
Cane Use
Circle of Willis
1st CMC Arthrokinematics
Coupled Spine Motions
Cranial Nerves
C/S Facet Referral
Documentation
EdUReP Model
Elevator Speech
External Cues
FIM & Assistance
Gait Analysis - ROM
Hip Ligaments
Irritability
JeoparDPT I
JeoparDPT II
JeoparDPT III
Lung Volumes
Maslow's & Motor Learning
Mindfulness
MLK
Nerve Fibers
Nerve Segmentation
NPTE Millionaire
NPTE Millionaire 2
NPTE Millionaire 3
Pain Science
Pronation / Supination
#PTAdvocacy
#PTDOS
Ribs
Screw-Home Mechanism
Spine Palpation
STarT Back Screening Tool
Subjective Questions
Teaching
Transverse & Alar Ligaments
Unilateral Weight
Upper & Lower Motor Neurons
Varus / Valgus
💾 Resources
🏃🏻 Running Schedule
📋 Evaluation Templates
🎧 PT Podcasts
📰 Clinical Chronicles
🏬 Private Practice Builder
🙌🏾 Population Health
📹 Snapchat Tutorial
🎀 Tape
👋🏼 Intro
🏠 Home
📝 Blog
👦🏻 About Me
🖥 Videos
✉️ Contact
📱 Follow Me
🗄 Disclaimer
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